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Videos uploaded by user “Paul Nagaoka”
A Beginners Guide To Men's Fashion. Honestly Everything You Need To Know In 6 Steps
 
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Paul Nagaoka’s Men’s Style and Men’s fashion INSTAGRAM Account http://bit.ly/PaulNagaokasInstagram This mens style guide is aimed at the average man that needs to up his style game. If you are following what's happening every fashion week in NYC, London and Millan then these will be a good refresher for you of the basics. will teach you everything you need to know about men's fashion in 6 steps. This guide is meant to take total beginners in male fashion and make them competent enough in mens style to have effortless style every time they leave the house. In this video I take the Pareto's 80/20 principle and apply it to men’s style. I’m wholly focussed on giving you the 20% key information you need to know that will provide you with 80% of everything you will ever need to know about men’s Style. Mens fashion 2015 doesn't need to be complicated. If you follow the time tested 6 rules of mens style you will have effortless style every time you leave the house. Also the same rules apply whether you are considering mens winter fashion or mens summer fashion. Some more good new is you don’t necessarily have to buy mens designer clothing to have genuine style. This is my first men’s fashion video and attempt at being a men’s fashion vlogger so leave me some feedback in the comments section. Let me know what you think.
Views: 36402 Paul Nagaoka
How To Apply Cologne Correctly
 
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My mens style guide - Everything you need to know about Mens Style in 6 Min https://youtu.be/WwZH8IXfsiE All you need to know about building a perfect wardrobe https://youtu.be/li-S1aduKOc Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram Have you ever wondered what's really the right way to apply cologne? Learning how to apply cologne is really simple and straightforward. Don’t feel like an idiot asking. This 2 min video should solve that for ya. Remember perfume, cologne or the generic term fragrance all mean the same thing. So this how to apply cologne video also applies for how to apply perfume or fragrance. The amount is also depending on the percentage ratios of how concentrated the fragrance is. You ever wonder why you apply one cologne and in 3 or 4 hours you can’t smell it anymore? Well it's because the concentration of the cologne is low. So always make sure that you look and make sure it says “perfume” on the bottle. There are all sorts of different types of fragrances with crazy french sounding stuff on it and believe it or not cologne has the lowest concentration.
Views: 9770 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 5 of 6 - Suits
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. Always dream of looking like James Bond, Frank Sinatra or Neal Caffrey, but never found a proper guide on the internet that teaches you how to find a suit that fits you well? There aren’t many proper and detailed men’s suiting guide that teaches you about men’s suit styles on the web. But you’re in luck today because in this episode, I lay down every single aspect to your suit game that you would need to take note of. Be sure to take down every nitty gritty detail and find a suit for your capsule wardrobe that will make you look smart, presentable and classy. Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 12455 Paul Nagaoka
ASIAN'S SECRETS TO PERFECT SKIN
 
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Today we discuss the secrets to maintaining perfect skin and looking younger! Exclusive tips from my Japanese mother!! The Model Diet - https://www.youtube.com/watch?v=gd3hr6WemlU The Model Diet 12 Week Challenge - https://youtu.be/d6n338eaJ7I Instagram http://bit.ly/PaulNagaokasInstagram
Views: 7478 Paul Nagaoka
Top 2 Secrets to Become Instantly More Attractive | 2 Life Hacks That Work
 
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Paul Nagaoka’s Instagram Account  http://bit.ly/PaulNagaokasInstagram In this video I am going to share with you my Top 2 Tips on how to be instantly perceived as attractive and social person either by people you’ve just met or by someone you have known for a while. Being more social and likable can greatly improve your social status, help you to connect and network with more people and build genuine, authentic relationships. Have you ever met somebody and immediately liked them? Have you ever though about why you like a person from the first minute of your conversation? In this video I am going to share with you 2 secrets to likability, which I think are essential to learn if you want to make great first impression on people and be remembered as that nice guy/ girl, who everybody likes. Check out some of my other videos: The Secret To Getting Anything You Want In Life | Understanding Motivation https://www.youtube.com/watch?v=pLXJaUkxmHo&t=7s My Number 1 Diet Tip | Momentum - The Key to Lasting Change https://www.youtube.com/watch?v=o8xl2R8z12E&t=9s Ketogenic Diet Explained |The Model diet | The Best Diet For Beginners https://www.youtube.com/watch?v=gd3hr6WemlU&t=21s Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Music: "Dreams" by Joakim Karud https://theartistunion.com/joakimkarud Video edited by: Anastasiia Andriievska @anastasiiia_andr
Views: 2697 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 3 of 6 - Pants
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. Pants, along with your shirt, is the base of your outfit. Because of this, we don’t want anything too fancy, but something versatile and simple. Through this episode, you will be able to learn how to pick a pair pants that’ll fit you perfectly, as well as the specific colours that will be ideal for your capsule wardrobe. You won’t believe how few pieces of pants you’ll need to pull off timeless outfits. Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Video https://www.youtube.com/watch?v=8k9r3bM1eNQ Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 18794 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 7- Hats
 
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Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE How to Style & Wear a Beanie https://www.youtube.com/watch?v=SvCpixI_Jyw&t=1s How to Wear & Style a Fedora https://www.youtube.com/watch?v=9hKmPqHWKZo&t=17s Music: ‘Lush’ by Dyalla Swain https://soundcloud.com/dyallas Paul Nagaoka’s Instagram Account  http://bit.ly/PaulNagaokasInstagram This Capsule Wardrobe series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. In this episode, I lay out the fundamentals of incorporating hats into your capsule wardrobe and show you two of my favourite hats. How to wear hats? How to style hats with the rest of your outfit? All these questions will be thoroughly answered with visual examples.  Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next!
Views: 3928 Paul Nagaoka
Capsule Wardrobe: How To Build Your Entire Wardrobe With Only 10 Outfits | ep. 1 The Navy Suit
 
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Paul Nagaoka’s Instagram Account  http://bit.ly/PaulNagaokasInstagram In this series I am going to share with you 10 most stylish and timeless looks every man should have in their wardrobe. Here I am applying the same rules and principals that I teach in my Capsule Wardrobe series. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a specific look. In order for you to be able to replicate it exactly I am sharing all the items and links where you can buy them below. In this episode, you’ll learn how to style and wear a classic navy suit with white button up and a tie. I call this look “the confidence booster”. Here is what I am wearing: ​Fitted Navy Suit Blazer: ​with Thin Lapels (Banana​ Republic $450) http://bananarepublic.gap.com/browse/product.do?pid=487723002&vid=1&locale=en_US&kwid=1&sem=false&sdkw=slim-monogram-bright-blue-wool-suit-jacket-P487723&brandCvoSid=V586RGFH2RUB&sdReferer=http%3A%2F%2Fwww.bananarepublic.com%2Fproducts%2Fmens-br-monogram-clothes.jsp ​Fitted Navy Suit Pants: no pleats (Banana​ Republic $198) http://bananarepublic.gap.com/browse/product.do?pid=487729002&vid=1&locale=en_US&kwid=1&sem=false&sdkw=slim-monogram-bright-blue-wool-suit-trouser-P487729&brandCvoSid=V586RGFH2RUB&sdReferer=http%3A%2F%2Fwww.bananarepublic.com%2Fproducts%2Fmens-br-monogram-clothes.jsp%E2%80%8B Fitted White Dress Shirt: plain with a thin collar (Banana Republic $98) http://bananarepublic.gap.com/browse/product.do?pid=784772012&vid=1&locale=en_US&kwid=1&sem=false&sdkw=monogram-grant-fit-textured-shirt-P784772&brandCvoSid=V586RGFH2RUB&sdReferer=http%3A%2F%2Fwww.bananarepublic.com%2Fproducts%2Fmens-br-monogram-clothes.jsp Skinny Gray Tie: textured (J Crew $119) https://www.jcrew.com/sg/p/mens_category/tiesandpocketsquares/jcrewingoodcompany/the-hillside-japanese-selvedge-chambray-tie/27086?color_name=black Tie Bar: silver (TheTieBar.com $15) https://www.thetiebar.com/product/C420?ResultCount=4 Basic Black Leather Shoe:​ no detailing or wingtip (Banana Republic $149) http://bananarepublic.gap.com/browse/product.do?cid=6854&pcid=5490&vid=1&pid=403661012 ​Classic Modern Watch (Mondaine $225) https://www.mondaine.com/watches/official-swiss-railways-watch/classic/a660-30314-16sbb.html Check out my other style guide videos and I’d love to hear your feedback in the comments. Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE How To Build A Men's CAPSULE WARDROBE | Part 1 of 6 - The Fundamentals https://www.youtube.com/watch?v=li-S1aduKOc Filming & Editing by: Jaron Goh @jaron.goh Music: Two Feet "Had Some Drinks" https://soundcloud.com/twofeetmusic
Views: 2883 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 6 of 6 - Shoes
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. In this final episode, I’ll be covering shoes. They play an alternative avenue in your capsule wardrobe, aside from jackets, for you to show off your personal style. The last step in completing your banging outfit would be to slip on that gorgeous pair of sneakers. But unlike how easy that sounds, you’ll have to know the exact purpose of shoes, and why is this the part of your outfit that you wouldn’t want to mess with. Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Video https://www.youtube.com/watch?v=wCF3ywukQYA Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 15949 Paul Nagaoka
How To Look Good In Pictures For Men ( 2018)
 
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Its 2018 and we are taking pictures and posting them on Social all time. Let’s be honest, we want to look as good as we possibly can in every picture we take. And since my job is to look good taking pictures I want to teach you everything I do when I’m in front of a camera so that you can take model quality photos everytime. Let's roll that intro I think the easiest way for me to teach this to you will be if we look at photos I’ve shot and then deconstruct them what i’m doing to make the photo turn out grate. So you can do the same thing. Let's take a look at the first photo. Here we are going to talk about Jawline. you want your jawline to look as chiseled as it can be. Here’s what I’m actually doing in this photo to get that to happen. Stick your chin out a little. Notice what happens when I move my chin in I get a double chin effect. Now watch what happens as I move my chin out. I get that definition that I’m looking for. The next thing you can do to make your jawline pop is to Bite down on your molars. This flexes the muscles in your jaw and gives you more strength. If you are specifically looking to strengthen your jaw line I have a video coming out that teaches you exercises you can do to have a more chiseled jawline. The next thing you need to understand is how to communicate with your eyes. Let’s look at this photo. What’s making this photo is the intensity you can see in my eye. Now that’s something I do on purpose. Here’s what I do. When I’m looking into the camera I imagine that I’m reaching through the lens and grabbing the person that’s going to be looking at the photo by the shirt and slapping them in the face. A way to cheat with this is to do something that I named the squinch. It's the distance between your eye’s normally and squinting. That can help you bring an intensity to a photo. Just be careful not to go to far with it. (Bad photo of me smiling) Now this also works for the reverse of this when you are wanting a joyful smiley vibe in your shots. (Good photo of me smiling) We have all taken pictures were we smile and we look like an idiot and it looks so faked. My secret to getting over that is to think about a time in my life that I was really happy or a time when I laughed really hard, I bring it into my minds eye and I try to feel that memory as fully as I can. And you will be surprised how genuine your smile will appear in the photo. Last thing to look at is your What to do with your mouth. First thing is what to never do. NEVER DUCK LIP. I don’t know how this became popular. It was probably zoolander, but this makes you look ridiculous. The other thing you don’t want to do is it to shut your mouth tightly, because that can Mimi. What you want to do is to have a relaxed lips that are slightly apart. How I do this is I roll my tongue around my mount to relax my lips. Then I close my mouth and then gently blow out my mouth until they separate in a relaxed fashion. Check it out. Step 1 roll your tongue around your lips, step 2 close your lips step 3 blow out gently. Ca BOOM - There it is. Everything you need to know to start taking model quality photos. Ok the next video you should watch which almost should be called part 2 to this video, about how to pose like a model. That’s cued up ready to watch.
Views: 1236 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 4 of 6 - Jackets
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximize your minimized capsule wardrobe. Jackets, the fun part of every man’s outfit. It’s the article of clothing that doesn’t really have a lot of rules to follow. In this episode, I will guide you through how to pick a versatile jacket and let you in on where I get all my jackets from. Who says having a capsule wardrobe doesn’t allow you to express yourself as freely as before? Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Video https://www.youtube.com/watch?v=VW8mzmC60Po&feature=youtu.be Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 17492 Paul Nagaoka
Mens Modeling Poses For Beginners 2018 (Photoshoot Tips)
 
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Since I have spent 10 years in front of a camera as model I’ve learned a thing or 2 about posing and in this video I’m going to teach you everything you need to know about how to pose like a male model. I always find that simple is best. Now for girls angles, and standing on your toes etc… really matters but for men simple is best. And I think the easiest way to walk you through this is going to be to show you pictures that I’m using a certain pose and teach you how to do it. We will start with easy and move our way to more complicated. This first pose is really straightforward. Thumbs in the back pocket this will help you stick out your chest a bit, straight on camera. Now the key to this photo is what’s happening with my face.But one of the biggest parts is I stick my chin out about an inch. This makes the skin around my neck tighter giving me a more chiseled jawline. I have another video you need to watch right after this one that will teach you how I get this kind of look. Here’s the same pose just with a bit more attitude Modeling facial expressions The next pose is really good for bigger guys. It's the side profile and looking back on camera. We have all heard the expression the camera adds 5 pounds and it's kind of true. That happens because whatever is closest to the camera appears bigger than everything else. And with the profile shot since part of you is further back from the camera it will make you look thinner. How you do this pose is you stand at a 45 degree angle then turn from the from the shoulders back on camera. Bonus points if you want to have a more aspirational look. I like to use this look in athletic apparel and suits. . Do the same profile shot but then look past the camera up about 4 feet. The key to this pose is you want to be turning into the light source. So if the light is on your left you would want to stand at a 45 to the right and turn towards the light. Get it? The next picture is the walking pose. This is a really cool look that's fairly simple to do. All you have to do is first frame your shot, which basically means decide where you want the photo to be taken. Put a stick or tape or what ever you have on that spot and that will be your mark. Then step over that spot like you're from New York on your way to a meeting were your about the 100 million dollars. So that means focused on were your going, but cool and collected like a guy that make 100 million dollars on the regular would be. This last pose we are going to look at is something more active with your arms. I call it the man my neck or head really hurts so why don’t we take pictures me pose.” so basically in this you are going to put your hand on the back of your neck like you when rubbing it, then just move it around. The front the side then back. You would be surprised how many cool shots you can get from it. Then start running your hands through your hair. The honorable mentions I didn’t teach you are the. The I’m excited but not sure why pose The I’m telekinetic pose The my dump was this big pose The I just killed someone with my bare hands pose The pretend like I know karate pose And never forget the all so humble show the world my abs pose. Now you know the basics you need to understand to start posing like a model. Guys there are loads more I could teach you about this so let me know if you want me to make another video about this. BTW If you got a lot out of this video check out this video. It will show you all the tricks I use to make my jawline more defined and give my face a more epic look.
Views: 2969 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 2 of 6 - Shirts
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. In this episode, I talk about shirts. Being one of the most important part of a men’s outfit, there are countless of reasons not to overlook it. But do we really need 10, 20 or even 30 shirts, all of different colours, to have great men’s style? NO. I will guide you through the specific types of shirts, their fabrics and colours, that are necessary in your capsule wardrobe. Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Song Flo Rida ft. T-Pain - Low Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 26989 Paul Nagaoka
My Number 1 Diet Tip | Momentum - The Key to Lasting Change
 
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In this video I will be sharing with you the number 1 diet tip which is a part of my diet plan, and which I recommend to incorporate into diet meal plans for everybody who wants to loose weight without using any diet pills or diet supplements, or even diet foods. This is number one diet tip of all diet tips for weight loss, which can also become a diet challenge for some of you. In this video I am sharing with you the diet tip which doesn’t require you following any diet plans to lose weigh, or even eating any diet foods. By implementing this diet tip alone you can significantly improve your health and reduce the amount of calories you consume daily without even following any diet meal plan. Also, I am going to share with you how you can change any area of your life by using momentum and the power of little but consistent steps taken on a daily basis.
Views: 2212 Paul Nagaoka
Ketogenic Diet Explained |The Model diet | The Best Diet For Beginners
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram In this video I will be explaining the best diet for weight loss I’ve been able to find which is the Ketogenic diet. Some call it the Atkins diet and it's similar to the Paleo diet but better in that it's the best way to lose weight in my opinion. I bet a lot of you have tried other diets like the south beach diet or weight watchers or just plain starving yourself. The model diet keto diet is a way better options because it works with how your body naturally functions. I will explain how to get keto adapted on the ketogenic diet which is really important. I will also explain which foods are the best foods for weight loss. All the information I’m giving you is aimed at beginners dieting on the ketogenic diet or the atkins diet for the first time. I break it down into 3 different tiers or phases of the atkins diet or ketogenic diet. Workout With Me New Home Workout Video 5 Days A Week. Starting March 1st The Model Diet 12 Week Challenge https://youtu.be/d6n338eaJ7I Getting The Motivation To get Healthy https://youtu.be/pLXJaUkxmHo Why You Should eat Grass Fed Beef, wild Caught Fish & Omega Rich Eggs Coming Soon A Model's Guide To Style https://youtu.be/WwZH8IXfsiE The Capsule Wardrobe Explained https://youtu.be/li-S1aduKOc
Views: 3152 Paul Nagaoka
Walk With Confidence Like A Male Model (2018)
 
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In this video I’m going to share with you how to walk with confidence like a male model. Weather it's for a job interview, approaching a girl at the bar. You my friend need to walk with confidence. Good news for you, I happen to be in the only line of work I can think of that confident walking is a requirement. In today's video, I’m going to teach you everything you need to know to walk with confidence. Let's Roll that intro The first thing you need to understand is confidence is a mindset. It starts in your mind and works its way out. If you are feeling scared, intimidated it will show up in your body language. That’s why they call it body Language. You are communicating with your body the unspoken truth. If you find yourself in a situation where you need to have that confidence I want you to try something that might seem a little strange but it works. This tip is well researched by social sienticed https://www.youtube.com/watch?v=Ks-_Mh1QhMc Amy Cuddy. If you change your posture for 2 min it will impact how you feel inside. So go to the bathroom lock the door and stand like a superman, it’s called a power pose. Yeah this sounds silly but it really works. Give it a try. Once your head is in the right place next is your technique. I see this all the time on the runway, well less on the runway but more in the audition room. Guys that have the confidence but walk like a peacock or worse yet a victoria secret model (picture with Alisandra and one of her walking) and or just off. To walk with confidence is kind of an odd blend of looking effortless yet being aware of how you are walking. The first part you want to look at is your shoulders/posture. Most of us have really bad posture from working in front of a computer most of the day. And walking with bad posture is one of the most attractive and communicates a lack of confidence. Roll your shoulders back, kind of try and pinch your shoulder blades together. Don’t go over the top like a marching soldier but roll them back like confident upright man. Second let's look at your arms. Now that your shoulders are back this mostly takes care of your arms as they will be a bit further back and by your sides. Don’t swing them around, or put them on your hips or imitate anything you think you have seen from runway models. Simple is best with this just let them move naturally with the rhythm of your body and really avoid adding any swing to them at all. I guess it's a bit intuitive to really get your arms moving while you are trying to walk with confidence. But remember, think effortless, natural confidence. Next let's look at your legs. Let me start with what not to do. again for some reason when you tell a guy to walk with confidence they can tend to imitate female runway models. One thing that female models to is cross their feet over each other as if they are walking on a line of 2X4’s. They do that because it's feminine and you shouldn’t do that. Nor should you walk like you with huge steps like your in a race. Your steps should be roughly shoulder with apart and a normal stride length. Finally let's talk about your head and face. When you are walking keep your eyes up, make eye contact with people. And when they look back at you. Smile. That is really simple but it's probably if not the most important one of the most important items on the list. Caboom! Everything you need to know to walk confident like a model. If you enjoyed this video this is the next video you should watch. It will give you an idea of how I let confidence play out non verbally, plus you will learn how to style a navy suit. Double whammy!
Views: 4607 Paul Nagaoka
The Model Diet 12 Week Challenge
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram Sign Up At http://www.paulnagaoka.com/model-diet/ The model diet 12 week challenge is focussed around helping beginners lose weight. It’s all about giving you a system to help you lose the most fat possible in a long term sustainable way. This weight loss challenge for beginners will help you stay accountable to achieving your weight loss, fat loss and fitness goals. The key to this is first understanding the right way to eat using the ketogenic diet. The keto diet is very similar to the atkins diet and Paleo diet but is more focused on fat loss. Weight loss or fat loss is 80% what your eating plan or diet looks like and the other 20% is exercise. That being said you can’t minimize exercise because getting a short High intensity workout it will help you lose weight and get more healthy and fit.
Views: 1772 Paul Nagaoka
How To Pack A Gym Bag | Most Efficient Must Have's |
 
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This video will teach you everything you must have to learn how to pack a gym bag.
Views: 636 Paul Nagaoka
How To Roll Up Long Sleeves
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram In this video I'm going to teach you everything you need to know about how to roll up long sleeves. there are several different way to do it but this is my personal favorite way to roll up long sleeve shirt. Its call the Italian or the military tuck. What I love about rolling up my long sleeves shirt like this is they stay rolled up. It's always a hassle when you roll up your sleeves and then in a few min of moving around your long sleeve come undone.
Views: 1876 Paul Nagaoka
Jesus & Rabbit Turds
 
04:04
Hey guys, Here's my first Vlog style video. Music by Dyallas: https://soundcloud.com/dyallas I'm inspired by Casey Neistat, and other bloggers like Prank vs prank and BFvsGF. I'm considering starting to do more of this Prank vs Prank and casey Neistat style vloging.
Views: 600 Paul Nagaoka
Jawline Exercises For Men & Chiseled Jawline Secrets (2018)
 
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What does every handsome man have in common? A strong jawline. You show me a handsome man and I will show you a strong jawline. In this video I’m going to teach you the 4 most important pieces Including exercises to give you that chiseled jawline you have always wanted. Let's role that intro Let's just jump right in. Number 1. Choose the right hairstyle. I did an entire video on this if you want to take a deeper dive into. But I’ll just give you the basics. You’re hairstyle is the one simplest thing you can control to give you a stronger jawline. Look at these two people. Why does the one on the left look like he has such a stronger jawline? It's because his haircut is making is face look more angular. And the way you do that is by keeping the hair on the sides of your face short and blended up. This gives your face a more box look and that’s what you want. 1 A is you want to have more volume on top. This lengthens your face making it appear more angular. My hairstyle is the simplest hairstyle that accomplishes both of those items. It's the fastest to style it stays up all day (Video on staying styled all day) and just works. Number 2 good posture. Take 1 is better Watch what happens to my jawline when I move from good posture to bad posture. Bad posture gives you that double chin effect even if you don’t have one because it makes the skin on your neck looser looking. Now watch what happens when I move into good posture. The skin gets tight and creates more a stronger jawline. BTW, bonus tip, when you take pictures always get in good posture before so that your face looks more angular and you look more handsome. If you want to learn the tricks I use when I’m on a photo shoot you can check this video out. Number 3 Drop your body fat percentage. This one is the hard one. This takes a lifestyle change but if you are committed to having a strong jaw line this is a must for you. Your face and neck carry fat and give you a more rounder look and killing your jawline. My suggestion, make a few small changes and stick that you can stick with as a lifestyle and the best 2 things you can do is eat a breakfast that has zero carbs in them, like eggs, avocado and bacon and stop drinking calories. Drink water, teas and black coffee. Exercises How let's talk about jawline defining exercises. The simplest and best. There are tons out there but this is the one that works the best. Keep in mind when you are doing exercises you want to do more weight and less reps. This is the key to getting your muscles to grow larger in size and it takes less time. Open your palm underneath your jaw and slowly 7 seconds closed and 7 seconds open open and close your mouth applying as much pressure as you can so that you can complete 5 repetitions but if you tired for a 6th you couldn’t make it. Rest for a min and do it again. I suggest adding this to your morning or nightly routine so you can have a consistent place to work on this daily. And if that’s too much effort for you just start chewing gum all the time. Just all day, chew gum. Once you get in a habit of that it will work your jaw muscles and you will start to notice a difference. I did a video explaining the best hairstyle you can have to help you become more handsome instantly. That’s the video I would suggest you watch next. Or if you want to learn everything you will ever need to know about style watch this video.
Views: 2335 Paul Nagaoka
How to Style a Beanie
 
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In this video I am going to share with you how to select the right beanie by talking about different types of beanies/ knit caps and which is the best one in my opinion. I am going to show you two right ways of wearing a beanie, which can be used to create different looks. Also I will share with you some tips on how to incorporate a beanie in your casual look as well as how to style a beanie with the rest of your outfit in your capsule wardrobe. With this you will be able to create your own casual outfit and look just as cool as David Beckham when wearing your beanie.
Views: 171426 Paul Nagaoka
How to Wear a Fedora
 
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Music: Joakim Karud - Dreams https://theartistunion.com/joakimkarud In this video I am going to share with you two ways of wearing a wide-brim fedora. Also I’ll talk about the best places to buy your fedora at and how to incorporate a fedora in your casual looks. In this video I’ll share with you different ways to style a fedora and show you some examples of it. Knowing this you will be able to successfully incorporate fedora in your capsule wardrobe and add a new dimension to your casual looks. How to Build a Men’s CAPSULE WARDROBE - The Fundamentals https://www.youtube.com/watch?v=li-S1aduKOc&t=1s How To Build A Men's CAPSULE WARDROBE | Part 4 of 6 - Jackets https://www.youtube.com/watch?v=GBHBaAvZzHk Connect with me on Instagram http://bit.ly/PaulNagaokasInstagram
Views: 23776 Paul Nagaoka
WHY BODYBUILDING WILL KILL YOU
 
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Today we discuss whether bodybuilding is worth it and why I don't encourage bodybuilding. Bodybuilding is not healthy nor sustainable and I would rather y'all stay away from bodybuilding. Instead, let me guide you through a healthier way of living which will have you become fitter and happier, for the rest of your life. The Model Diet - https://www.youtube.com/watch?v=gd3hr6WemlU The Model Diet 12 Week Challenge - https://youtu.be/d6n338eaJ7I Instagram http://bit.ly/PaulNagaokasInstagram
Views: 2755 Paul Nagaoka
DIY Shoe Odor Removal - The Ultimate Stinky Shoe Hack
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram Yo, your shoes stink. Time to fix it bro. This is hands down the most manly way to remove the stink from your shoes, and its free! This shoe smell hack will help you permanently remove shoe odors. Shoe odor removal is a must for the modern gentleman. This also works on smelly gym shoes. For more videos from Mstyle check out http://www.tv4me.sg/
Views: 2166 Paul Nagaoka
How To Get Your Hair To Stay Up All Day (Easy Steps)
 
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In this video I’m going to share with you the easy way and the right way to keep your hair looking just as good at the end of the day as it did when you first styled it. I know I know, I can literally hear comment your inner troll is brewing up now. This guy has short hair, What in the world are you doing talking to me about how to keep my hair styled all day? It doesn’t help that I literally just got a haircut yesterday. But my dear grashoppa I had 5-7 inch long hair for years. And after years of trial and error I learned the secrets to taming the dragon that was my hair first thing in the morning. And I will teach you to do the same. Hi ya! (freeze frame and change color) 2 options second last and last First the easy way. It’s what I used in this picture actually. As an actor and a model how I present myself is really important but honestly I don’t like spending much time getting ready in the morning so most of the time I go with the easy way and this trick works really well. Note if your hair is longer than 5 inches your probably going to have to go with the right way, rather than the easy way which I’ll share after this. I used to have hair that was over 5 inches long it takes a bit more tender loving care. The key point to all of this that you need to keep in mind is what makes your hair fall down? It’s things, Weigh, humidity. Let's talk about weight first. This comes from the product you are adding to your hair. The biggest problem I tend to see guys make and the one I used to make was thinking if I want to keep my hair in place all day then I need to use more product. It’s logical conclusion but it's wrong. More product add more weight. What you want to do is add enough of your, clay, pomade wax etc. to get the right shape your going for, then go for a really light weight product (Hair spray) to lock it into place. What you want is a matte finish hair spray with the firmest hold you can find. Let me show you how I do it. I towel dry my hair, apply a little bit of product. Once I’m getting the shape I’m going for I hit it with the hair spray. Now let's talk about the right way. Film this off tripod --- or picture of shorter in back longer in front with showing how things support hair in back. It starts with the cutt. The shorter your hair is the easier it is to get it to stay in place. So what you want to do is cut the mid to back top part of your hair shorter than the front. So if you have 5 to 6 inches in the front you want 3 inches in the back. The back hair helps hold up the front hair kind of like (Look for picture example). That’s one of the biggest keys to this that will make so much of a difference. Next after you shower your going to want to use a bit of perstyler. If you don’t have a perstyler or you just don’t want to have to use as many hair products as your girl does to get ready just use some hair spray. This will help to protect your hair when your blow drying and give you more value. Quick side note. The reason you might want to do all this is because a hairstyle that has more volume on top helps you get a more defined Jawline. And believe it or not your hairstyle is probably the most important thing you can control that will give you a stronger jawline. If you want to learn more about that click the link above. Now let's talk about blow drying. I know the idea of blow drying your hair might make you feel less masculine and you might have no idea how to use it. It's really not that difficult to do right as long as you follow these few steps and after a week you will be a pro. The general rule with blow drying is you want to blow dry your hair in the direction you want it to go. So the sides of your hair you want them to go straight down to give you an angular face shape. However this rule goes the exact opposite if you want volume on top and you want to keep your hair locked in all day. Blow dry your hair the opposite direction you want it to go then when you start to style your hair back the correct direction you will have tons of value and it will really help lock it in place all day. This is easier to understand if I just show you. (Walk through blow drying) Now style your hair with your product, then the final key, hit it hard with the hair spray. Yeah baby. Now you are ready to rock.
Views: 1919 Paul Nagaoka
How To Build A Men's CAPSULE WARDROBE | Part 1 of 6 - The Fundamentals
 
03:26
Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram This 6 part series is a sequel to my Men’s Style Guide, where I introduced the 6 key rules that every man should follow in order to achieve timeless style. Using that as a base, I will bring you through, step by step, everything you need to know about building a perfect men’s capsule wardrobe. It’s a one stop shop for timeless men’s fashion and men’s style guide. A capsule wardrobe follows the concept of minimalism, in which many people do not know how to go about. Every episode will target a particular aspect of a typical men’s outfit. By the end of the series, you will be able to maximise your minimised capsule wardrobe. In this episode, I lay out the fundamentals to what an ideal capsule wardrobe should look like. What exactly is a capsule wardrobe? How many article of men’s clothing should be in my capsule wardrobe? All these questions will be thoroughly answered with visual examples. Don’t forget our golden rule, which is that ‘men’s style transcends men’s fashion trends’. Also, do leave me some feedback in the comments section and tell me what you would like to see next! Men’s Style Guide https://www.youtube.com/watch?v=WwZH8IXfsiE Video https://www.youtube.com/watch?v=h8nC-RnETd0 Produced by: Lynette Seng https://www.facebook.com/lynette.seng
Views: 49798 Paul Nagaoka
The Secret To Getting Anything You Want In Life | Understanding Motivation
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram Jonny Gibaud http://jonnygibaud.com/ Understanding motivation is the secret to succeeding at anything in life. The great self improvement minds of our time like Tony Robbins, Seth Godin or Tim Ferriss all agree that proper motivation is one of the keys to accomplishing more in life. In my life Motivation has been one of the most important lifehacks that has helped me to be more productive, overcome obstacles and win in life.
Views: 1257 Paul Nagaoka
Krabi Thailand In 48 HOURS -  PETER MCKINNON inspired
 
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This Trip I traveled to Krabi Thailand I stayed at Anantara resort. I've been inspired by peter mckinnon, Sam Kolder, Jay Alvarez and beautiful destinations. Someday I want to make travel videos that inspire like theirs. I hope my trip to Krabi Thailand inspires you to travel more!
Views: 878 Paul Nagaoka
Pinroll Jeans: 3 EASY steps (2018)
 
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In this video I’m going to teach you how to pinroll jeans. I prefer pinrolled jeans to cuffed jeans because it's tighter around your ankle. First we need to look at the reason why we want to pinroll in the first place. Why not do a regular cuff with your jeans? The reason is because you want to be showing off your shoe. Second what is a pinroll? It's basically a really tight cuff around your upper ankle. As opposed to a looser cuff that's just rolled. What type of jeans do you want to be doing this with? You want to be doing this with jeans or chinos that are more fitted. If you think about it logically if you're wearing a baggy pair of pants with a really tight pin roll you're going to look like MC Hammer from the 90s and that's just ain’t right. You want the pants not to be too long and not to be too short like capri because it's not going to roll correctly. Now that we know what type of jeans we want to pin rolling what situations do you want to pinrolling your jeans in? In other words, when should you be pinrolling your jeans? As a general guiding principle if you are not wearing socks with your shoes you're probably safe to pinroll. I'm talking when you're wearing boat shoes or sweet athletic shoes and when you are wanting to show off your shoes more than the rest of your outfit. A key to keep in mind when you're pinrolling is you're basically saying I want to highlight what's going on with my shoes so you don't want too much noise going on up top because you're wanting to have your shoes be the focal point of your outfit. Generally speaking that's what you want to do. However this isn't one of those hard-and-fast style rules but most of the time you don't want to wear anything too loud upstairs when your pinrolling your jeans. Instagram http://bit.ly/PaulNagaokasInstagram
Views: 4390 Paul Nagaoka
A Beginners Guide To Athleisure (Easy Steps)
 
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In this video I’m going to teach you the basics you need to understand how to dress athleisure and like a pro. Let's roll that intro. Hoody - https://www.adidas.com/us/adidas-z.n.e.-hoodie-2/BQ6925.html Pants - https://www.adidas.com/us/adidas-z.n.e.-tapered-pants/CX0702.html Hat - https://www.adidas.com/us/chain-snap-back-cap/B94089.html Shoes - https://www.adidas.com/us/eqt-support-adv-shoes/B37345.html I want to put a disclaimer on the front end of this video. This video is to take someone that likes the look but really doesn’t know much about it into being able to rock athleisure well a couple times a week. If you are crossfit open competitor or a college soccer player or a famous rapper and eat sleep breath athleisure this video probably isn’t for you. All right let's jump right into this. Probably the biggest mistake I see people make is because it's athleisure they think it's ok to leave behind the basic fundamentals rules of style and add wild colors, patterns, and poor fitting clothes. We are going to be building off of the 6 rules of style concept here, if you haven’t watched that it's probably my best video I’ve done, and pack’s in basically everything you need to know about style in 1 short video. (Link to video). I highly recommend you watch that if you haven’t already. Ok first thing let's talk about it color. If you are wanting to add a few outfits to your wardrobe You only need 3 different colors. White, gray and black but the best of these colors is black. The direction you want to go with this is understanded, well fitted and cool. And to make this even simpler just go with black. Black athleisure outfits just work all the time. Head to toe. No kidding, try it. You will thank me later. The next thing you want to consider is fit. Go with fitted trainers and a fitted hoodie rather than something baggy. I’m not saying baggy can’t ever work, or even colors cant ever work but I’m just saying it's so much more complicated and if you mess it up you will look like dork. And honestly out of the people that I see that have the best athleisure style they tend to stick with white, gray and black. Here are some examples to get your brain thinking the right way. NExt is texture. Since athleisure only fit’s in the super casual relm you need to have fabrics that also fit in the realm namely cotton. This is one rule you really don’t want to break. Were with a pair of denim jeans, you could wear oxford cotton, cotton, linie or even more denim with suede shoes you don’t want that with athleisure. It should all be plain cotton The last point you want to consider is what kind of shoes you are wearing. This is where most people try to add their flair (show bad examples) but still stick with a simple shoe, with an athletic look that’s either white or black. Here are some that I recommend. If you want me to make this even simpler for you and you just want to wear what I wear, look in the description box for links to my favorite go to athleisure outfit. There’s no discount code, this is not sponsored, Adidas are not paying me to tell you this.(cut to, But adidas if your watching this you should pay me, for real) It’s just what I’ve found that works best for me. There are plenty of other great brands out there with awesome athleisure looks, this is just my favorite. Here are a few more examples to help get your mojo going. There you go! Everything you need to know to rock athleisure like a pro. I mentioned it in the beginning of this video but I really I think you should watch my 6 rules to style. It’s honestly in my opinion the most helpful video I have ever made. So check it out that will give you a
Views: 1007 Paul Nagaoka
The Best Hairstyle For Asian Men | Mens Short Hairstyles
 
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Having the right Hairstyle as a man is the FASTEST way to look instantly more handsome! This video is mostly focus on the best hairstyle for Asian men mostly because we all have about the same type of hair. However this theory of complementing mens jawline's with the right hair cut works for any race. I recommend a mens short hairstyle with a quiff in the front. Instagram http://bit.ly/PaulNagaokasInstagram
Views: 134510 Paul Nagaoka
The Cutest Thing You Have Ever Seen? | YUP!!!
 
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Some unadulterated baby cuteness. Who's the cutest baby in the world. Yeah, Mine.
Views: 402 Paul Nagaoka
Mens Hairstyle Hacks | Perfect Hair Without Product
 
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Paul Nagaoka’s Instagram Account http://bit.ly/PaulNagaokasInstagram Here’s a hack when you run out of men's hair products and need to look sharp. This works for not only mens short hairstyles but mens medium hairstyles as well as mens long hairstyles. What’s great is when you use a lotion as a hair care product it can be just as good and healthy as natural hair care products or organic hair products. Its great because you don't need mens hair gel or hair spray, wax or pomade. I’m thinking about doing a review video on hair products. What do you think? For more videos from Mstyle check out http://www.tv4me.sg/
Views: 59883 Paul Nagaoka